AFRICAN JELLOF RICE PREPARION.

AFRICAN JELLOF RICE PREPARION.

HOW TO PREPARE AFRICAN JELLOF RICE.

Rice is a ceral crop grown in most African countries .

Jellof rice is a food spacie rich in carbohydrates when consumed. It is also cooked with beans if u desire to reduce the carbohydrates content. It serves as a generally accepted food in Africa for events such as wedding, burial ceremonies which is shared to the public.

INGREDIENTS INCLUDES THE FOLLOWING

– Rice

– red/ groundnut oil depending on choice

– fresh or roasted fish / meat depending in choice

– other condiments such as onions, pepper, Maggi , spices such as thyme, fresh or thin tomatoes

METHOD OF PREPARATION

* measure a reasonable quantity of rice as you desire

* parboil for at least 20minutes and pour out  for washing , sieve properly to make away with all forms of dirty and stones if any

* slice your onions, your to Finally,, properly cook your Meat if you choose to make do with meat. Ensure all other condiments are made ready for use

* carefully pour reasonable amount of groundnut oil on well dried pot and steam for few seconds . carefully pour out your onions and tomato and allow to steam for few seconds after which 2-3 cups of water is been added. Stir thoroughly . add other condiments in their right proportion

Close for few minutes and taste to ensure all ingredient  are added in right proportion .

Finally, pour the thoroughly sieved rice and stir carefully . close and allow to cook for 30-45 minutes before putting down . ensure all water is properly dried up.

Your African jollof rice is ready to be served.

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